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Articles and studies

maistas vaikams, sveikas maistas

Healthy diets for children

These nutritional cornerstones can help you navigate: nutrients important for children: omega-3s, vitamin D, etc. Colourful and varied ... Read more
vitaminai veganui

Important nutrients in a plant-based (vegan) diet

At a time when sustainability and health are becoming increasingly important, vegetarian and vegan diets are increasingly in the spotlight. But what drives people ... Read more
Žuvų taukai vaikams

Benefits of fish oil (Omega-3) for children

Fish oil is good for children's bodies... Many of us have heard this before. And while this topic seems to have been discussed, described and outlined many times, some ... Read more
apsauga nuo saules

Protecting your skin from the sun from the inside

Protecting your skin from the sun from the inside Many people know that sunburn on summer holidays is not pleasant, and the unpleasant sensations can last even ... Read more
Imunitetui stiprinti

Chronic inflammation is the cause of many diseases

Chronic inflammation appears "silently" and usually goes unnoticed for quite a long time. Thus, it silently destroys our body from the inside and is directly linked ... Read more
maisto papildai sportuojantiems

Benefits of OMEGA-3 for sports and physical activity

Regular sport, or simply other systematic physical activity, is good for your health. However, if the diet is not adequate, it will not produce the desired results and sometimes ... Read more
Alergija Vaiku ligos

Effect of omega-3 fatty acids (EPA and DHA) on allergic diseases

The incidence of allergic diseases has risen significantly in recent decades. The current prevalence of allergic diseases is estimated at 20-30 per % of the population, and is steadily rising, which ... Read more
hiperaktyvus vaikas, dėmesio sutrikimai

Child behavioural, memory and concentration disorders, ADHD and Omega-3

Interview with Volker Schmiedel, MD, PhD Surveys have shown that few people realise that children's academic performance, and especially their behaviour, can ... Read more
Kaip pagerinti širdies veiklą, vitaminai širdžiai

Benefits of omega-3s in the treatment and prevention of cardiovascular disease

Despite major advances in the prevention and treatment of cardiovascular disease (CVD), CVD remains the leading cause of mortality worldwide ( ~32% of ... Read more
Kaip sulieknieti?

Helpers for slimming

By Volker Schmiedel, MD Healthy, effective and pain-free weight loss seems like mission impossible. Moreover, the weight loss process itself seems difficult ... Read more
maistas sąnariams

Omega-3 riebalų rūgščių (žuvų taukų) įtaka sąnariams ir jų ligoms

The effect of omega-3 fatty acids on the treatment of joint disease has been studied by a number of medical scientists. Here is a summary of the article "Rheumatism - the importance of Omega-6 and Omega-3", ... Read more
Kokybiški žūvų taukai, kapsulės, Omega-3

WHICH FISH OILS ARE GOOD AND SAFE?

Overview of a study investigating the benefits of Omegas-3. The benefits of Omega-3 have been described in many scientific papers. Proponents attribute them to their beneficial effects in the treatment of our civilisation's ... Read more
Omega-3 nauda

Omega-3 (žuvų taukų) nauda organizmui. Kuo naudingi? O gal tik placebas?

The benefits of omega-3s have been described in many scientific papers. Proponents attribute them to their beneficial effects in the treatment of diseases of our civilisation, such as diabetes, asthma, allergies, rheumatism, heart ... Read more
Vaikų smegenims, maistas vaikams

Omega-3 acids and their beneficial effects on the brain and children's educational performance

Interview with Volker Schmiedel, MD in the article "Young Einstein - More Omega-3 fatty acids for better International Student Assessment Test scores?" Medical ... Read more
Veganiška mityba, Ką valgyti veganui?

Vegan diet - essential nutrients

As with any diet, a vegan diet contains nutrients for which the actual intake is lower than recommended. This can ... Read more
Kraujospūdžio mažinimas, kaip sumažinti kraujospūdį

How to lower blood pressure naturally?

Can Omega-3s help lower my blood pressure naturally? Around a quarter of the world's population has high blood pressure (hypertension). According to the Robert Koch Institute in Berlin, Germany ... Read more

Age-related macular degeneration

  Article by René Woytin, MD In the article "Age-related macular degeneration" (special edition), René Woytin, MD analyses what is involved in age-related macular degeneration (AMD), which is a ... Read more

Omega-3 fatty acids and cardiovascular disease

Med. Article by Dr. Ulrich Frohberger In the article "Omega-3 fatty acids and cardiovascular disease", Dr. Ulrich Frohberger, MD, is interested in the beneficial effects of Omega-3 fatty acids on cardiovascular ... Read more

The importance of Omega-3 for performance in sport

Summary of the article by Prof. Dr. Clemens von Schacky "Omega-3 fatty acids - shine in professional sport!" - by Prof. Dr. Clemens von Schacky ... Read more

The importance of omega-3 in cancer

Med. Summary of an article by Dr. Volker Schmiedel In the article "With Omega-3s against cancer" in Naturarzt, Dr. Volker Schmiedel, MD, talks about the influence of Omega-3s on the ... Read more

Gut health and omega-3 fatty acids

Summary of the article by Dr Antje Rössler Dr Antje Rössler's article "Gut health and omega-3 fatty acids" in the anniversary issue of the Academy of Immunology + Intestinal Health ... Read more

Nutrients such as omega-3s and vitamin D for depression

In the article "Depression and nutrients", published in January 2016 in Med. Dr. Volker Schmiedel's website in January 2016, the question was raised as to whether such nutrients ... Read more

Omega-3 fatty acids and their effect on our immune system

The effects of omega-3 fatty acids on our immune system have been studied for many years. Here is a summary of a paper from the University of Jena and Harvard Medical School in Boston. ... Read more

Benefits of omega-3 for children's physical and mental development, immunity and vision

The benefits of Omega-3 for children's physical and mental development, immunity, vision Children are the biggest adventurers and once went to kindergarten, school and had their own hobbies. ... Read more

Omega-3 riebalų rūgštys (žuvų taukai) nėščiosioms

October 2016 Naturheilpraxis magazine has published a new article by Annett Schmittendorf, an alternative practitioner and midwife, and Julie Schmittendorf, a nutrition expert and personal trainer, ... Read more

Preventing Alzheimer's disease by consuming marine-derived omega-3 fatty acids

A summary of the book "Seaweed Oil - A Food Revolution from the Sea" by Michael Nehls, MD, PhD, plus some additional tips. In his book "Algae Oil - ... Read more

Lean with omega-3?

In the article "Lean with omega-3?" discusses whether regular consumption of fish or omega-3 fatty acids affects genetically determined body weight. Here ... Read more
Omega-3, nauda, sveikata, ligos

Omega-3 for all

In the article "Omega-3 for everyone", Dr Volker Schmiedel, MD, raises the question of what health effects Omega-3 fatty acids have and whether their use in the treatment of ... Read more
Migrena, Omega-3

Omega-3 fatty acids for migraines

Med. Summary of the article by Volker Schmiedel, MD The article "Omega-3 fatty acids in migraine" by Volker Schmiedel, MD, in the Journal of Orthomolecular Medicine, raises concerns about the omega-3 ... Read more
Hašimoto gydymas

Hashimoto's and Omega-3 and vitamin D

Med. Summary of the article by Dr. Volker Schmiedel in the article "Do you know what Hashimoto's is?" Med. Dr. Volker Schmiedel is interested in the beneficial effects of an anti-inflammatory diet on Hashimoto's ... Read more
Omega-6, Omega-6 ir Omega-3 santykis

Are Omega-6 fatty acids really bad for our health?

In the article "Are Omega-6 fatty acids really bad for our health?" you will find out why we tend to consume too many Omega-6 fatty acids in our diets today, where ... Read more
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