Healthy diets for children
These nutritional cornerstones can help you navigate: nutrients important for children: omega-3s, vitamin D, etc. Colourful and varied ... Read more
Important nutrients in a plant-based (vegan) diet
At a time when sustainability and health are becoming increasingly important, vegetarian and vegan diets are increasingly in the spotlight. But what drives people ... Read more
Benefits of fish oil (Omega-3) for children
Fish oil is good for children's bodies... Many of us have heard this before. And while this topic seems to have been discussed, described and outlined many times, some ... Read more
Protecting your skin from the sun from the inside
Protecting your skin from the sun from the inside Many people know that sunburn on summer holidays is not pleasant, and the unpleasant sensations can last even ... Read more
Chronic inflammation is the cause of many diseases
Chronic inflammation appears "silently" and usually goes unnoticed for quite a long time. Thus, it silently destroys our body from the inside and is directly linked ... Read more
Benefits of OMEGA-3 for sports and physical activity
Regular sport, or simply other systematic physical activity, is good for your health. However, if the diet is not adequate, it will not produce the desired results and sometimes ... Read more
Effect of omega-3 fatty acids (EPA and DHA) on allergic diseases
The incidence of allergic diseases has risen significantly in recent decades. The current prevalence of allergic diseases is estimated at 20-30 per % of the population, and is steadily rising, which ... Read more
Child behavioural, memory and concentration disorders, ADHD and Omega-3
Interview with Volker Schmiedel, MD, PhD Surveys have shown that few people realise that children's academic performance, and especially their behaviour, can ... Read more
Benefits of omega-3s in the treatment and prevention of cardiovascular disease
Despite major advances in the prevention and treatment of cardiovascular disease (CVD), CVD remains the leading cause of mortality worldwide ( ~32% of ... Read more
Helpers for slimming
By Volker Schmiedel, MD Healthy, effective and pain-free weight loss seems like mission impossible. Moreover, the weight loss process itself seems difficult ... Read more
Omega-3 riebalų rūgščių (žuvų taukų) įtaka sąnariams ir jų ligoms
The effect of omega-3 fatty acids on the treatment of joint disease has been studied by a number of medical scientists. Here is a summary of the article "Rheumatism - the importance of Omega-6 and Omega-3", ... Read more
WHICH FISH OILS ARE GOOD AND SAFE?
Overview of a study investigating the benefits of Omegas-3. The benefits of Omega-3 have been described in many scientific papers. Proponents attribute them to their beneficial effects in the treatment of our civilisation's ... Read more
Omega-3 (žuvų taukų) nauda organizmui. Kuo naudingi? O gal tik placebas?
The benefits of omega-3s have been described in many scientific papers. Proponents attribute them to their beneficial effects in the treatment of diseases of our civilisation, such as diabetes, asthma, allergies, rheumatism, heart ... Read more
Omega-3 acids and their beneficial effects on the brain and children's educational performance
Interview with Volker Schmiedel, MD in the article "Young Einstein - More Omega-3 fatty acids for better International Student Assessment Test scores?" Medical ... Read more
Vegan diet - essential nutrients
As with any diet, a vegan diet contains nutrients for which the actual intake is lower than recommended. This can ... Read more
How to lower blood pressure naturally?
Can Omega-3s help lower my blood pressure naturally? Around a quarter of the world's population has high blood pressure (hypertension). According to the Robert Koch Institute in Berlin, Germany ... Read more
Age-related macular degeneration
Article by René Woytin, MD In the article "Age-related macular degeneration" (special edition), René Woytin, MD analyses what is involved in age-related macular degeneration (AMD), which is a ... Read more
Omega-3 fatty acids and cardiovascular disease
Med. Article by Dr. Ulrich Frohberger In the article "Omega-3 fatty acids and cardiovascular disease", Dr. Ulrich Frohberger, MD, is interested in the beneficial effects of Omega-3 fatty acids on cardiovascular ... Read more
The importance of Omega-3 for performance in sport
Summary of the article by Prof. Dr. Clemens von Schacky "Omega-3 fatty acids - shine in professional sport!" - by Prof. Dr. Clemens von Schacky ... Read more
The importance of omega-3 in cancer
Med. Summary of an article by Dr. Volker Schmiedel In the article "With Omega-3s against cancer" in Naturarzt, Dr. Volker Schmiedel, MD, talks about the influence of Omega-3s on the ... Read more
Gut health and omega-3 fatty acids
Summary of the article by Dr Antje Rössler Dr Antje Rössler's article "Gut health and omega-3 fatty acids" in the anniversary issue of the Academy of Immunology + Intestinal Health ... Read more
Nutrients such as omega-3s and vitamin D for depression
In the article "Depression and nutrients", published in January 2016 in Med. Dr. Volker Schmiedel's website in January 2016, the question was raised as to whether such nutrients ... Read more
Omega-3 fatty acids and their effect on our immune system
The effects of omega-3 fatty acids on our immune system have been studied for many years. Here is a summary of a paper from the University of Jena and Harvard Medical School in Boston. ... Read more
Benefits of omega-3 for children's physical and mental development, immunity and vision
The benefits of Omega-3 for children's physical and mental development, immunity, vision Children are the biggest adventurers and once went to kindergarten, school and had their own hobbies. ... Read more
Omega-3 riebalų rūgštys (žuvų taukai) nėščiosioms
October 2016 Naturheilpraxis magazine has published a new article by Annett Schmittendorf, an alternative practitioner and midwife, and Julie Schmittendorf, a nutrition expert and personal trainer, ... Read more
Preventing Alzheimer's disease by consuming marine-derived omega-3 fatty acids
A summary of the book "Seaweed Oil - A Food Revolution from the Sea" by Michael Nehls, MD, PhD, plus some additional tips. In his book "Algae Oil - ... Read more
Lean with omega-3?
In the article "Lean with omega-3?" discusses whether regular consumption of fish or omega-3 fatty acids affects genetically determined body weight. Here ... Read more
Omega-3 for all
In the article "Omega-3 for everyone", Dr Volker Schmiedel, MD, raises the question of what health effects Omega-3 fatty acids have and whether their use in the treatment of ... Read more
Omega-3 fatty acids for migraines
Med. Summary of the article by Volker Schmiedel, MD The article "Omega-3 fatty acids in migraine" by Volker Schmiedel, MD, in the Journal of Orthomolecular Medicine, raises concerns about the omega-3 ... Read more
Hashimoto's and Omega-3 and vitamin D
Med. Summary of the article by Dr. Volker Schmiedel in the article "Do you know what Hashimoto's is?" Med. Dr. Volker Schmiedel is interested in the beneficial effects of an anti-inflammatory diet on Hashimoto's ... Read more
Are Omega-6 fatty acids really bad for our health?
In the article "Are Omega-6 fatty acids really bad for our health?" you will find out why we tend to consume too many Omega-6 fatty acids in our diets today, where ... Read more