Omega-3 for all
In the article "Omega-3 for everyone", Dr Volker Schmiedel, MD, raises the question of what health effects Omega-3 fatty acids have and whether their use in the treatment of ... Read more
Hashimoto's and Omega-3 and vitamin D
Med. Summary of the article by Dr. Volker Schmiedel in the article "Do you know what Hashimoto's is?" Med. Dr. Volker Schmiedel is interested in the beneficial effects of an anti-inflammatory diet on Hashimoto's ... Read more
Spring curd with Omega-3
Wash, clean and finely chop the radishes.
Wash, drain and finely chop the onions, chives and parsley.
Add the cottage cheese, radish pieces and herbs to the bowl. …Skaityti daugiau
Omega-3 fatty acids for migraines
Med. Summary of the article by Volker Schmiedel, MD The article "Omega-3 fatty acids in migraine" by Volker Schmiedel, MD, in the Journal of Orthomolecular Medicine, raises concerns about the omega-3 ... Read more
Asparagus salad with Omega-3
Wash the asparagus, cut off the lower ends, cut into pieces about 4 cm long and fry with rapeseed oil for 5-8 minutes.
Wash the lettuce, radish, mango and avocado.
Clean the radishes and cut them into chunks. …Skaityti daugiau
Asparagus with salmon
Cut off only the ends of the asparagus, if it is very woody, peel the ends. Then cook the raw asparagus in a little water for about 12 minutes.
Rinse the salmon, sprinkle with lemon juice and season with salt. …Skaityti daugiau
Are Omega-6 fatty acids really bad for our health?
In the article "Are Omega-6 fatty acids really bad for our health?" you will find out why we tend to consume too many Omega-6 fatty acids in our diets today, where ... Read more