{"id":5643,"date":"2024-01-05T07:56:51","date_gmt":"2024-01-05T07:56:51","guid":{"rendered":"https:\/\/norsan.lt\/omega-3-riebalu-rugstys-nestumo-metu\/"},"modified":"2025-02-25T13:41:08","modified_gmt":"2025-02-25T13:41:08","slug":"omega-3-riebalu-rugstys-nestumo-metu","status":"publish","type":"post","link":"https:\/\/norsan.lt\/en\/omega-3-riebalu-rugstys-nestumo-metu\/","title":{"rendered":"Omega-3  riebal\u0173 r\u016bg\u0161tys (\u017euv\u0173 taukai) n\u0117\u0161\u010diosioms"},"content":{"rendered":"\n<p>N\u0117\u0161tumas &#8211; tai gamtos stebuklas, kai nauja gyvyb\u0117 sukuriama tarsi i\u0161 nieko. Atid\u017eiau \u012fsi\u017ei\u016br\u0117j\u0119 pamatysite, kad tam stebuklui su visomis jo funkcijomis ir formomis i\u0161sivystyti reikia daugyb\u0117s ma\u017e\u0173 statybini\u0173 element\u0173. Tarp \u0161i\u0173 statybini\u0173 blok\u0173 yra <strong>omega-3 riebal\u0173 r\u016bg\u0161tys<\/strong>. Omega-3 n\u0117\u0161\u010diosioms begalo reikalingas elementas. \u010cia su\u017einosite, kod\u0117l \u017euv\u0173 taukai yra b\u016btini n\u0117\u0161tumo metu ir kaip optimaliai patenkinti savo poreikius.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-a99b0e7c\">\n<div class=\"gb-grid-column gb-grid-column-c526e9e3\"><div class=\"gb-container gb-container-c526e9e3\">\n\n<div class=\"wp-block-group has-base-3-color has-text-color has-background has-link-color wp-elements-ea195c4e167c1abed1c45995dacbbeb7\" style=\"background-color:#dcb7e1\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Trumpai apie svarbiausius omega-3 n\u0117\u0161\u010diosioms faktus<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Omega-3 riebal\u0173 r\u016bg\u0161tys yra nepakei\u010diamosios riebal\u0173 r\u016bg\u0161tys, tod\u0117l jos svarbios visais gyvenimo etapais, ypa\u010d n\u0117\u0161tumo ir \u017eindymo laikotarpiu (2,3).<\/li>\n\n\n\n<li>Omega-3 riebal\u0173 r\u016bg\u0161tis DHA prisideda prie normalaus vaisiaus ir \u017eindomo k\u016bdikio aki\u0173 ir smegen\u0173 vystymosi*.<\/li>\n\n\n\n<li>HS omega-3 indeksas yra patikimas omega-3 kiekio rodiklis: idealiu atveju jis tur\u0117t\u0173 b\u016bti 8-11 proc.<\/li>\n\n\n\n<li>Tyrimo duomenimis, vidutinis n\u0117\u0161\u010di\u0173j\u0173 omega-3 indeksas Vokietijoje yra 6,4 %, t. y. gerokai ma\u017eesnis u\u017e rekomenduojam\u0105 vert\u0119.<\/li>\n\n\n\n<li>Optimali doz\u0117 n\u0117\u0161tumo ir \u017eindymo laikotarpiu tur\u0117t\u0173 b\u016bti nustatoma remiantis riebal\u0173 r\u016bg\u0161\u010di\u0173 analize. Orientacinis kiekis yra apie 2 000 mg omega-3 per dien\u0105, kad b\u016bt\u0173 u\u017etikrintas tinkamas apr\u016bpinimas &#8211; tai rodo moksliniai tyrimai ir daugiau kaip 30 000 riebal\u0173 r\u016bg\u0161\u010di\u0173 analizi\u0173, kurias atliko nepriklausoma laboratorija \u201eOmegametrix\u201c.<\/li>\n<\/ul>\n\n\n\n<p>*Europos maisto saugos tarnybos (EFSA) duomenimis, nuo 250 mg DHA per par\u0105<\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-fde41547\"><div class=\"gb-container gb-container-fde41547\">\n\n<div class=\"wp-block-group has-base-2-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Turinys:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-3-color has-text-color has-link-color wp-elements-d75d6549c1e5ad6801b247f273371026\" style=\"text-decoration:underline\"><a href=\"#svarba\">Omega-3 svarba motinai ir vaikui<\/a><\/li>\n\n\n\n<li class=\"has-contrast-3-color has-text-color has-link-color wp-elements-e09ee58a6fa9b9435853fb967af69cff\" style=\"text-decoration:underline\"><a href=\"#riebalai\">Riebalai &#8211; m\u016bs\u0173 smegen\u0173 sudedamosios dalys<\/a><\/li>\n\n\n\n<li class=\"has-contrast-3-color has-text-color has-link-color wp-elements-08d1ce4af179c40d28bd721b27de839e\" style=\"text-decoration:underline\"><a href=\"#dozavimas\">Omega-3 dozavimas n\u0117\u0161tumo metu<\/a><\/li>\n\n\n\n<li class=\"has-contrast-3-color has-text-color has-link-color wp-elements-1b440e5c375cfdfc76d4b197d7346a9c\" style=\"text-decoration:underline\"><a href=\"#pakankamas\">Ar \u017euvis yra pakankamas omega-3 \u0161altinis?<\/a><\/li>\n\n\n\n<li class=\"has-contrast-3-color has-text-color has-link-color wp-elements-1e7c0f77f0fe8d64585b202e657ebb13\" style=\"text-decoration:underline\"><a href=\"#\u017eimdymas\">Omega-<\/a><a href=\"#\u017eindymas\">3 \u017eindymo laikotarp<\/a><a href=\"#\u017eimdymas\">iu<\/a><br><\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"svarba\"><a href=\"#svarba\">Omega-3 svarba n\u0117\u0161\u010diosioms ir vaikui<\/a><\/h2>\n\n\n\n<p id=\"https:\/\/www.norsan.de\/wissen\/omega-3-fettsaeuren\/\">Omega-3 riebal\u0173 r\u016bg\u0161tys <strong>EPA <\/strong>(eikozapentaeno r\u016bg\u0161tis) ir <strong>DHA <\/strong>(dokozaheksaeno r\u016bg\u0161tis) yra ilgos grandin\u0117s nepakei\u010diamosios riebal\u0173 r\u016bg\u0161tys, kurios dalyvauja daugelyje m\u016bs\u0173 organizmo proces\u0173.<strong> \u012erodyta, kad jos padeda palaikyti normali\u0105 aki\u0173 ir smegen\u0173 bei \u0161irdies veikl\u0105<\/strong> (daugiau apie omega-3 riebal\u0173 r\u016bg\u0161\u010di\u0173 poveik\u012f m\u016bs\u0173 sveikatai skaitykite \u010dia).<\/p>\n\n\n\n<p>Pakankamas omega-3 vartojimas ypa\u010d svarbus n\u0117\u0161tumo metu. Taip yra tod\u0117l, kad augan\u010diam dar negimusiam k\u016bdikiui reikia daug maistini\u0173 med\u017eiag\u0173 optimaliam vystymuisi &#8211; tai labai priklauso nuo to, kaip gerai jomis apr\u016bpinama motina. Kartu n\u0117\u0161tumo metu kalorij\u0173 poreikis yra tik \u0161iek tiek didesnis, tod\u0117l ypa\u010d svarbu rinktis maisto produktus, pasi\u017eymin\u010dius dideliu maistini\u0173 med\u017eiag\u0173 tankiu.<\/p>\n\n\n\n<p>Be kita ko, n\u0117\u0161tumo metu omega-3 riebal\u0173 r\u016bg\u0161tys (ypa\u010d DHA) turi \u012ftakos<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>smegen\u0173 augimui ir vystymuisi<\/li>\n\n\n\n<li>aki\u0173 vystymuisi ir funkcijai<\/li>\n<\/ul>\n\n\n\n<p>Tyrimai taip pat rodo, kad pakankamas omega-3 kiekis n\u0117\u0161tumo ir \u017eindymo laikotarpiu gali b\u016bti susij\u0119s su ma\u017eesne prie\u0161laikinio gimdymo ir atopini\u0173 lig\u0173, toki\u0173 kaip astma, alergija ir neurodermitas, rizika.<\/p>\n\n\n\n<p>Lemiamas \u0161i\u0173 s\u0105saj\u0173 veiksnys yra pakankamai auk\u0161tas motinos HS omega-3 indeksas.<\/p>\n\n\n\n<div class=\"wp-block-group has-base-2-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"gb-grid-wrapper gb-grid-wrapper-aef5fb0b\">\n<div class=\"gb-grid-column gb-grid-column-88f1e065\"><div class=\"gb-container gb-container-88f1e065\">\n\n<h2 class=\"wp-block-heading\" id=\"riebalai\">Omega-3 riebal\u0173 r\u016bg\u0161tys &#8211; m\u016bs\u0173 smegen\u0173 sudedamosios dalys<\/h2>\n\n\n\n<p>Riebalai yra pagrindin\u0117 m\u016bs\u0173 smegen\u0173 sudedamoji dalis, i\u0161 kuri\u0173 gaminama daugyb\u0117 \u012f hormonus pana\u0161i\u0173 pasiuntini\u0173 med\u017eiag\u0173. <strong>Vaisiaus smegenims formuotis per dien\u0105 reikia apie 75 mg riebal\u0173.<\/strong> Paskutin\u012f trimestr\u0105 \u0161is poreikis padid\u0117ja net iki<strong> 400 mg riebal\u0173 per dien\u0105.<\/strong><\/p>\n\n\n\n<p>Ypa\u010d svarbus vaidmuo \u010dia tenka omega-3 riebal\u0173 r\u016bg\u0161\u010diai DHA &#8211; <strong>suaugusio \u017emogaus smegenis sudaro 10-15 % DHA [1].<\/strong> Tod\u0117l pakankamas motinos apr\u016bpinimas DHA yra b\u016btinas vaisiaus smegen\u0173 vystymuisi. Papildom\u0105 DHA vartojim\u0105 n\u0117\u0161tumo metu rekomenduoja Vokietijos mitybos draugija (DGE) ir kitos profesin\u0117s organizacijos [2,3].<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-bed476bd\"><div class=\"gb-container gb-container-bed476bd\">\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/norsan.lt\/wp-content\/uploads\/2024\/01\/Fotolia_117829551_Subscription_Monthly_XL-1063x709-1-1024x683.jpg\" alt=\"\" class=\"wp-image-565641\" srcset=\"https:\/\/norsan.lt\/wp-content\/uploads\/2024\/01\/Fotolia_117829551_Subscription_Monthly_XL-1063x709-1-1024x683.jpg 1024w, https:\/\/norsan.lt\/wp-content\/uploads\/2024\/01\/Fotolia_117829551_Subscription_Monthly_XL-1063x709-1-300x200.jpg 300w, https:\/\/norsan.lt\/wp-content\/uploads\/2024\/01\/Fotolia_117829551_Subscription_Monthly_XL-1063x709-1-768x512.jpg 768w, https:\/\/norsan.lt\/wp-content\/uploads\/2024\/01\/Fotolia_117829551_Subscription_Monthly_XL-1063x709-1-18x12.jpg 18w, https:\/\/norsan.lt\/wp-content\/uploads\/2024\/01\/Fotolia_117829551_Subscription_Monthly_XL-1063x709-1-333x222.jpg 333w, https:\/\/norsan.lt\/wp-content\/uploads\/2024\/01\/Fotolia_117829551_Subscription_Monthly_XL-1063x709-1-500x333.jpg 500w, https:\/\/norsan.lt\/wp-content\/uploads\/2024\/01\/Fotolia_117829551_Subscription_Monthly_XL-1063x709-1.jpg 1063w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"dozavimas\">Tinkama omega-3 doz\u0117 n\u0117\u0161tumo metu<\/h2>\n\n\n\n<p>Svarstant, kokia doz\u0117 yra optimali, geriausia paklausti sav\u0119s, kokia yra dabartin\u0117 pradin\u0117 doz\u0117. Taip yra tod\u0117l, kad omega-3 paros doz\u0117 optimaliai mamos ir vaiko prie\u017ei\u016brai visi\u0161kai priklauso nuo individualaus lygio.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Omega-3 n\u0117\u0161\u010di\u016bj\u0173 organizme retai yra pakankamas?<\/strong><\/h3>\n\n\n\n<p>Vadinamasis HS omega-3 indeksas yra patikimas omega-3 kiekio rodiklis. Jis rodo, kiek raudonuosiuose kraujo k\u016bneliuose yra nepakei\u010diam\u0173j\u0173 omega-3 riebal\u0173 r\u016bg\u0161\u010di\u0173 EPA ir DHA. HS omega-3 indeks\u0105 galima nustatyti analizuojant riebal\u0173 r\u016bg\u0161tis.<strong> Idealiu atveju jis tur\u0117t\u0173 b\u016bti 8-11 %<\/strong>.<\/p>\n\n\n\n<p>Atliktas tyrimas rodo, kad \u0161iandien <strong>n\u0117\u0161\u010diosios da\u017enai nepakankamai apr\u016bpinamos omega-3 r\u016bg\u0161timis<\/strong> &#8211; Vokietijoje n\u0117\u0161\u010di\u0173j\u0173 omega-3 indeksas vidutini\u0161kai siekia 6,4 %, o tai yra gerokai ma\u017eiau nei rekomenduojama vert\u0117 [4]. Ypa\u010d \u012fdomu tai, kad tikslinis intervalas n\u0117ra tik tyrimais ir statistiniais duomenimis \u012frodyta vert\u0117. J\u0105 ne kart\u0105 patvirtina ir gamta: nepriklausomai nuo motinos omega-3 indekso, per placent\u0105 \u012f embrion\u0105 patenka apie 9 % omega-3 [5].<\/p>\n\n\n\n<p>Apytiksliai tyrimai rodo, kad, norint kompensuoti bet kok\u012f tr\u016bkum\u0105 ir palaikyti optimali\u0105 b\u016bkl\u0119, <strong>paprastai reikia ma\u017edaug 2000 mg omega-3 riebal\u0173 r\u016bg\u0161\u010di\u0173<\/strong> (EPA ir DHA) doz\u0117s per dien\u0105.<\/p>\n\n\n\n<div class=\"wp-block-group has-base-3-color has-text-color has-background has-link-color wp-elements-00b38028617f4a6eaff731f5a0cde55d\" style=\"background-color:#dcb7e1\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"pakankamas\">Ar n\u0117\u0161tumo metu \u017euvis yra pakankamas omega-3 \u0161altinis?<\/h2>\n\n\n\n<p>Kad pasiektum\u0117te rekomenduojam\u0105 2 000 mg omega-3 kiek\u012f per dien\u0105, tur\u0117tum\u0117te suvalgyti iki 250 g \u017euvies per dien\u0105, priklausomai nuo \u017euvies r\u016b\u0161ies. \u0160iuo metu tai neb\u0117ra rekomenduojama d\u0117l didelio sunki\u0173j\u0173 metal\u0173 ir ter\u0161al\u0173 kiekio m\u016bs\u0173 vandenynuose. <strong>Dideli\u0173 dozi\u0173 \u017euv\u0173 arba dumbli\u0173 aliejai yra saugi alternatyva, optimaliai patenkinanti j\u016bs\u0173 poreikius n\u0117\u0161tumo metu.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u017eindymas\">Omega-3 riebal\u0173 r\u016bg\u0161tys \u017eindymo laikotarpiu<\/h2>\n\n\n\n<p>Pakankamas omega-3 riebal\u0173 r\u016bg\u0161\u010di\u0173 EPA ir DHA kiekis taip pat labai svarbus \u017eindymo laikotarpiu, nes vaiko apr\u016bpinimas jomis priklauso nuo motinos apr\u016bpinimo jomis.<\/p>\n\n\n\n<p>\u0160iame kontekste \u012fdomus 2016 m. Leibnico universiteto Hanoveryje atliktas tyrimas parod\u0117, kad \u017eindan\u010di\u0173 moter\u0173 omega-3 indeksas vidutini\u0161kai yra ma\u017eesnis nei n\u0117\u0161\u010di\u0173j\u0173. Tai rodo, kad k\u016bdikis turi pirmenyb\u0119, o motinos apr\u016bpinimas nuken\u010dia, jei ji nevartoja pakankamai EPA ir DHA.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-34155ef1\">\n<div class=\"gb-grid-column gb-grid-column-7430f5a1\"><div class=\"gb-container gb-container-7430f5a1\">\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/norsan.lt\/wp-content\/uploads\/2024\/01\/AdobeStock_430354398-min-1063x709-1-1024x683.webp\" alt=\"\" class=\"wp-image-565642\" srcset=\"https:\/\/norsan.lt\/wp-content\/uploads\/2024\/01\/AdobeStock_430354398-min-1063x709-1-1024x683.webp 1024w, https:\/\/norsan.lt\/wp-content\/uploads\/2024\/01\/AdobeStock_430354398-min-1063x709-1-300x200.webp 300w, https:\/\/norsan.lt\/wp-content\/uploads\/2024\/01\/AdobeStock_430354398-min-1063x709-1-768x512.webp 768w, https:\/\/norsan.lt\/wp-content\/uploads\/2024\/01\/AdobeStock_430354398-min-1063x709-1-18x12.webp 18w, https:\/\/norsan.lt\/wp-content\/uploads\/2024\/01\/AdobeStock_430354398-min-1063x709-1-333x222.webp 333w, https:\/\/norsan.lt\/wp-content\/uploads\/2024\/01\/AdobeStock_430354398-min-1063x709-1-500x333.webp 500w, https:\/\/norsan.lt\/wp-content\/uploads\/2024\/01\/AdobeStock_430354398-min-1063x709-1.webp 1063w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-d4dbb307\"><div class=\"gb-container gb-container-d4dbb307\">\n\n<p>Be to, buvo \u012frodyta, kad gera motinos apr\u016bpinimo b\u016bkl\u0117 yra b\u016btina ne tik tam, kad motina i\u0161laikyt\u0173 savo lyg\u012f \u017eindymo laikotarpiu, bet ir tam, kad po gimimo toliau did\u0117t\u0173 vaiko apr\u016bpinimo b\u016bkl\u0117:<\/p>\n\n\n\n<p>\u2192 Jei motinos omega-3 indeksas gimdymo metu buvo 6 %, k\u016bdikis gim\u0119s taip pat tur\u0117jo 6 %. \u017dindymo laikotarpiu k\u016bdikio b\u016bkl\u0117 i\u0161liko tokia pati, ta\u010diau motinos s\u0105skaita, kurios lygis suma\u017e\u0117jo.<\/p>\n\n\n\n<p>\u2192 Jei motinos omega-3 rodiklis gimdymo metu buvo 8 %, t. y. nevir\u0161ijo rekomenduojam\u0173 tikslini\u0173 rodikli\u0173, k\u016bdikis gim\u0119s tur\u0117jo 7 %. \u017dindymo laikotarpiu k\u016bdikio rodikliai padid\u0117jo iki 8 %, o motinos i\u0161liko auk\u0161ti.<\/p>\n\n<\/div><\/div>\n<\/div>\n\n\n<div class=\"wp-block-group has-base-2-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">I\u0161vada<\/h2>\n\n\n\n<p>Kokybi\u0161kos ir nat\u016bralios omega-3 riebal\u0173 r\u016bg\u0161tys yra svarbios motinos ir vaiko palydov\u0117s n\u0117\u0161tumo, maitinimo kr\u016btimi ir v\u0117lesniu laikotarpiu. Ypa\u010d smegen\u0173 ir aki\u0173 vystymuisi naudinga, kad motina gaut\u0173 pakankamai omega-3. Specializuotos organizacijos, pavyzd\u017eiui, DGE, taip pat rekomenduoja n\u0117\u0161tumo metu papildomai vartoti omega-3. Moksliniais tyrimais \u012frodyta, kad kasdien suvartojama apie 2 000 mg omega-3 yra veiksminga priemon\u0117, u\u017etikrinanti ger\u0105 apr\u016bpinim\u0105 omega-3. \u0160\u012f kiek\u012f galima lengvai gauti vartojant dideles \u017euv\u0173 ar dumbli\u0173 aliejaus dozes.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group has-base-2-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Viskas optimaliam omega-3 kiekiui u\u017etikrinti<\/strong><\/h2>\n\n\n<div data-block-name=\"woocommerce\/product-best-sellers\" class=\"wc-block-grid wp-block-product-best-sellers wp-block-woocommerce-product-best-sellers wc-block-product-best-sellers has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:22050,&quot;item_id&quot;:22050,&quot;item_name&quot;:&quot;Omega-3 Vegan aliejus, 100 ml&quot;,&quot;sku&quot;:&quot;7034&quot;,&quot;price&quot;:31,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Vegan 150 ml&quot;,&quot;id&quot;:22050,&quot;productlink&quot;:&quot;https:\\\/\\\/norsan.lt\\\/en\\\/produkto\\\/omega-3-vegan-aliejus-100-ml\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span> \n\t\t\t\t<a href=\"https:\/\/norsan.lt\/en\/produkto\/omega-3-vegan-aliejus-100-ml\/\" class=\"wc-block-grid__product-link\">\n                    \n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"333\" src=\"https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/57-333x333.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Omega-3 Vegan aliejus, 100 ml\" srcset=\"https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/57-333x333.png 333w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/57-300x300.png 300w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/57-150x150.png 150w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/57-768x768.png 768w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/57-12x12.png 12w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/57-500x500.png 500w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/57-100x100.png 100w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/57.png 1000w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Omega-3 Vegan aliejus, 100 ml<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><bdi>31,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/5643?add-to-cart=22050\" aria-label=\"Add to cart: &ldquo;Omega-3 Vegan aliejus, 100 ml&rdquo;\" data-quantity=\"1\" data-product_id=\"22050\" data-product_sku=\"7034\" data-price=\"31\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:15800,&quot;item_id&quot;:15800,&quot;item_name&quot;:&quot;Omega-3 Arktis su vitaminu D, aliejus, 200ml&quot;,&quot;sku&quot;:&quot;1000-26&quot;,&quot;price&quot;:16,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Omega-3 (\\u017euv\\u0173 taukai) suaugusiems&quot;,&quot;id&quot;:15800,&quot;productlink&quot;:&quot;https:\\\/\\\/norsan.lt\\\/en\\\/produkto\\\/omega-3-arktis-su-vitaminu-d-aliejus\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span> \n\t\t\t\t<a href=\"https:\/\/norsan.lt\/en\/produkto\/omega-3-arktis-su-vitaminu-d-aliejus\/\" class=\"wc-block-grid__product-link\">\n                    \n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"333\" src=\"https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/19-333x333.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Omega-3 Arktis su vitaminu D, aliejus, 200ml\" srcset=\"https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/19-333x333.png 333w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/19-300x300.png 300w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/19-150x150.png 150w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/19-768x768.png 768w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/19-12x12.png 12w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/19-500x500.png 500w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/19-100x100.png 100w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/19.png 1000w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Omega-3 Arktis su vitaminu D, aliejus, 200ml<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><bdi>16,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/5643?add-to-cart=15800\" aria-label=\"Add to cart: &ldquo;Omega-3 Arktis su vitaminu D, aliejus, 200ml&rdquo;\" data-quantity=\"1\" data-product_id=\"15800\" data-product_sku=\"1000-26\" data-price=\"16\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:14636,&quot;item_id&quot;:14636,&quot;item_name&quot;:&quot;Omega-3 FISK, aliejus, 150 ml&quot;,&quot;sku&quot;:&quot;3034&quot;,&quot;price&quot;:23,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Omega-3 (\\u017euv\\u0173 taukai) vaikams&quot;,&quot;id&quot;:14636,&quot;productlink&quot;:&quot;https:\\\/\\\/norsan.lt\\\/en\\\/produkto\\\/omega-3-vaikams\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span> \n\t\t\t\t<a href=\"https:\/\/norsan.lt\/en\/produkto\/omega-3-vaikams\/\" class=\"wc-block-grid__product-link\">\n                    \n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"333\" src=\"https:\/\/norsan.lt\/wp-content\/uploads\/2016\/07\/36-333x333.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Omega-3 FISK, aliejus, 150 ml\" srcset=\"https:\/\/norsan.lt\/wp-content\/uploads\/2016\/07\/36-333x333.png 333w, https:\/\/norsan.lt\/wp-content\/uploads\/2016\/07\/36-300x300.png 300w, https:\/\/norsan.lt\/wp-content\/uploads\/2016\/07\/36-150x150.png 150w, https:\/\/norsan.lt\/wp-content\/uploads\/2016\/07\/36-768x768.png 768w, https:\/\/norsan.lt\/wp-content\/uploads\/2016\/07\/36-12x12.png 12w, https:\/\/norsan.lt\/wp-content\/uploads\/2016\/07\/36-500x500.png 500w, https:\/\/norsan.lt\/wp-content\/uploads\/2016\/07\/36-100x100.png 100w, https:\/\/norsan.lt\/wp-content\/uploads\/2016\/07\/36.png 1000w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Omega-3 FISK, aliejus, 150 ml<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><bdi>23,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/5643?add-to-cart=14636\" aria-label=\"Add to cart: &ldquo;Omega-3 FISK, aliejus, 150 ml&rdquo;\" data-quantity=\"1\" data-product_id=\"14636\" data-product_sku=\"3034\" data-price=\"23\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:113883,&quot;item_id&quot;:113883,&quot;item_name&quot;:&quot;Omega-3 Vegan, kapsul\\u0117s, 80 vnt.&quot;,&quot;sku&quot;:&quot;7050&quot;,&quot;price&quot;:32,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Omega-3 (\\u017euv\\u0173 taukai) suaugusiems&quot;,&quot;id&quot;:113883,&quot;productlink&quot;:&quot;https:\\\/\\\/norsan.lt\\\/en\\\/produkto\\\/omega-3-vegan-kapsules\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span> \n\t\t\t\t<a href=\"https:\/\/norsan.lt\/en\/produkto\/omega-3-vegan-kapsules\/\" class=\"wc-block-grid__product-link\">\n                    \n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"333\" src=\"https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/67-333x333.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Omega-3 Vegan, kapsul\u0117s, 80 vnt.\" srcset=\"https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/67-333x333.png 333w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/67-300x300.png 300w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/67-150x150.png 150w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/67-768x768.png 768w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/67-12x12.png 12w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/67-500x500.png 500w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/67-100x100.png 100w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/67.png 1000w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Omega-3 Vegan, kapsul\u0117s, 80 vnt.<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><bdi>32,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/div>\n\t\t\t\t<div class=\"wc-block-grid__product-rating\"><div class=\"star-rating\" title=\"Rated 5.00 out of 5\"><span style=\"width:100%\"><strong class=\"rating\">5.00<\/strong> out of 5<\/span><\/div><\/div>\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/5643?add-to-cart=113883\" aria-label=\"Add to cart: &ldquo;Omega-3 Vegan, kapsul\u0117s, 80 vnt.&rdquo;\" data-quantity=\"1\" data-product_id=\"113883\" data-product_sku=\"7050\" data-price=\"32\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:94967,&quot;item_id&quot;:94967,&quot;item_name&quot;:&quot;Omega-3 FISK Jelly, \\u017eelatinin\\u0117s pastil\\u0117s, 45 arba 120 vnt.&quot;,&quot;sku&quot;:&quot;7037&quot;,&quot;price&quot;:19,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Omega-3 (\\u017euv\\u0173 taukai) vaikams&quot;,&quot;id&quot;:94967,&quot;productlink&quot;:&quot;https:\\\/\\\/norsan.lt\\\/en\\\/produkto\\\/omega-3-fisk-jelly-zelatinines-pastiles-45-arba-120-vnt\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span> \n\t\t\t\t<a href=\"https:\/\/norsan.lt\/en\/produkto\/omega-3-fisk-jelly-zelatinines-pastiles-45-arba-120-vnt\/\" class=\"wc-block-grid__product-link\">\n                    \n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"333\" src=\"https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/44-333x333.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Omega-3 FISK Jelly, \u017eelatinin\u0117s pastil\u0117s, 45 arba 120 vnt.\" srcset=\"https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/44-333x333.png 333w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/44-300x300.png 300w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/44-150x150.png 150w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/44-768x768.png 768w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/44-12x12.png 12w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/44-500x500.png 500w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/44-100x100.png 100w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/44.png 1000w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Omega-3 FISK Jelly, \u017eelatinin\u0117s pastil\u0117s, 45 arba 120 vnt.<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi>19,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span> <span aria-hidden=\"true\">&ndash;<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi>43,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><span class=\"screen-reader-text\">Price range: 19,00&nbsp;&euro; through 43,00&nbsp;&euro;<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/norsan.lt\/en\/produkto\/omega-3-fisk-jelly-zelatinines-pastiles-45-arba-120-vnt\/\" aria-label=\"Select options for &ldquo;Omega-3 FISK Jelly, \u017eelatinin\u0117s pastil\u0117s, 45 arba 120 vnt.&rdquo;\" data-quantity=\"1\" data-product_id=\"94967\" data-product_sku=\"7037\" data-price=\"19\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Select options<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:5822,&quot;item_id&quot;:5822,&quot;item_name&quot;:&quot;Omega-3 Total, aliejus, 200 ml&quot;,&quot;sku&quot;:&quot;1034&quot;,&quot;price&quot;:29,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Omega-3 (\\u017euv\\u0173 taukai) suaugusiems&quot;,&quot;id&quot;:5822,&quot;productlink&quot;:&quot;https:\\\/\\\/norsan.lt\\\/en\\\/produkto\\\/omega-3-total-aliejus-200-ml\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span> \n\t\t\t\t<a href=\"https:\/\/norsan.lt\/en\/produkto\/omega-3-total-aliejus-200-ml\/\" class=\"wc-block-grid__product-link\">\n                    \n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"333\" src=\"https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/3-1-333x333.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Omega-3 Total, aliejus, 200 ml\" srcset=\"https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/3-1-333x333.png 333w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/3-1-300x300.png 300w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/3-1-150x150.png 150w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/3-1-768x768.png 768w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/3-1-12x12.png 12w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/3-1-500x500.png 500w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/3-1-100x100.png 100w, https:\/\/norsan.lt\/wp-content\/uploads\/2025\/03\/3-1.png 1000w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Omega-3 Total, aliejus, 200 ml<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><bdi>29,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/norsan.lt\/en\/produkto\/omega-3-total-aliejus-200-ml\/\" aria-label=\"Select options for &ldquo;Omega-3 Total, aliejus, 200 ml&rdquo;\" data-quantity=\"1\" data-product_id=\"5822\" data-product_sku=\"1034\" data-price=\"29\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Select options<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:5823,&quot;item_id&quot;:5823,&quot;item_name&quot;:&quot;Omega-3 Capsules, kapsul\\u0117s, 120 vnt.&quot;,&quot;sku&quot;:&quot;4034&quot;,&quot;price&quot;:31,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Omega-3 (\\u017euv\\u0173 taukai) suaugusiems&quot;,&quot;id&quot;:5823,&quot;productlink&quot;:&quot;https:\\\/\\\/norsan.lt\\\/en\\\/produkto\\\/omega-3-capsules-kapsules-120-vnt\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span> \n\t\t\t\t<a href=\"https:\/\/norsan.lt\/en\/produkto\/omega-3-capsules-kapsules-120-vnt\/\" class=\"wc-block-grid__product-link\">\n                    \n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"333\" src=\"https:\/\/norsan.lt\/wp-content\/uploads\/2023\/01\/12-333x333.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Omega-3 Capsules, kapsul\u0117s, 120 vnt.\" srcset=\"https:\/\/norsan.lt\/wp-content\/uploads\/2023\/01\/12-333x333.png 333w, https:\/\/norsan.lt\/wp-content\/uploads\/2023\/01\/12-300x300.png 300w, https:\/\/norsan.lt\/wp-content\/uploads\/2023\/01\/12-150x150.png 150w, https:\/\/norsan.lt\/wp-content\/uploads\/2023\/01\/12-768x768.png 768w, https:\/\/norsan.lt\/wp-content\/uploads\/2023\/01\/12-12x12.png 12w, https:\/\/norsan.lt\/wp-content\/uploads\/2023\/01\/12-500x500.png 500w, https:\/\/norsan.lt\/wp-content\/uploads\/2023\/01\/12-100x100.png 100w, https:\/\/norsan.lt\/wp-content\/uploads\/2023\/01\/12.png 1000w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Omega-3 Capsules, kapsul\u0117s, 120 vnt.<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><bdi>31,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/5643?add-to-cart=5823\" aria-label=\"Add to cart: &ldquo;Omega-3 Capsules, kapsul\u0117s, 120 vnt.&rdquo;\" data-quantity=\"1\" data-product_id=\"5823\" data-product_sku=\"4034\" data-price=\"31\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:142655,&quot;item_id&quot;:142655,&quot;item_name&quot;:&quot;Omega-3 Arktis, kapsul\\u0117s, 120 vnt.&quot;,&quot;sku&quot;:&quot;7070&quot;,&quot;price&quot;:16,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Omega-3 (\\u017euv\\u0173 taukai) suaugusiems&quot;,&quot;id&quot;:142655,&quot;productlink&quot;:&quot;https:\\\/\\\/norsan.lt\\\/en\\\/produkto\\\/omega-3-arktis-kapsules-120-vnt\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span> \n\t\t\t\t<a href=\"https:\/\/norsan.lt\/en\/produkto\/omega-3-arktis-kapsules-120-vnt\/\" class=\"wc-block-grid__product-link\">\n                    \n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"333\" src=\"https:\/\/norsan.lt\/wp-content\/uploads\/2019\/08\/29-333x333.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Omega-3 Arktis, kapsul\u0117s, 120 vnt.\" srcset=\"https:\/\/norsan.lt\/wp-content\/uploads\/2019\/08\/29-333x333.png 333w, https:\/\/norsan.lt\/wp-content\/uploads\/2019\/08\/29-300x300.png 300w, https:\/\/norsan.lt\/wp-content\/uploads\/2019\/08\/29-150x150.png 150w, https:\/\/norsan.lt\/wp-content\/uploads\/2019\/08\/29-768x768.png 768w, https:\/\/norsan.lt\/wp-content\/uploads\/2019\/08\/29-12x12.png 12w, https:\/\/norsan.lt\/wp-content\/uploads\/2019\/08\/29-500x500.png 500w, https:\/\/norsan.lt\/wp-content\/uploads\/2019\/08\/29-100x100.png 100w, https:\/\/norsan.lt\/wp-content\/uploads\/2019\/08\/29.png 1000w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Omega-3 Arktis, kapsul\u0117s, 120 vnt.<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><bdi>16,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/5643?add-to-cart=142655\" aria-label=\"Add to cart: &ldquo;Omega-3 Arktis, kapsul\u0117s, 120 vnt.&rdquo;\" data-quantity=\"1\" data-product_id=\"142655\" data-product_sku=\"7070\" data-price=\"16\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:552420,&quot;item_id&quot;:552420,&quot;item_name&quot;:&quot;Omega-3 Alga, aliejus, 50 ml&quot;,&quot;sku&quot;:&quot;1000-28&quot;,&quot;price&quot;:22,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Omega-3 (\\u017euv\\u0173 taukai) vaikams&quot;,&quot;id&quot;:552420,&quot;productlink&quot;:&quot;https:\\\/\\\/norsan.lt\\\/en\\\/produkto\\\/omega-3-kids-vegan-aliejus\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span> \n\t\t\t\t<a href=\"https:\/\/norsan.lt\/en\/produkto\/omega-3-kids-vegan-aliejus\/\" class=\"wc-block-grid__product-link\">\n                    \n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"333\" src=\"https:\/\/norsan.lt\/wp-content\/uploads\/2023\/06\/50-333x333.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Omega-3 Alga, aliejus, 50 ml\" srcset=\"https:\/\/norsan.lt\/wp-content\/uploads\/2023\/06\/50-333x333.png 333w, https:\/\/norsan.lt\/wp-content\/uploads\/2023\/06\/50-300x300.png 300w, https:\/\/norsan.lt\/wp-content\/uploads\/2023\/06\/50-150x150.png 150w, https:\/\/norsan.lt\/wp-content\/uploads\/2023\/06\/50-768x768.png 768w, https:\/\/norsan.lt\/wp-content\/uploads\/2023\/06\/50-12x12.png 12w, https:\/\/norsan.lt\/wp-content\/uploads\/2023\/06\/50-500x500.png 500w, https:\/\/norsan.lt\/wp-content\/uploads\/2023\/06\/50-100x100.png 100w, https:\/\/norsan.lt\/wp-content\/uploads\/2023\/06\/50.png 1000w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Omega-3 Alga, aliejus, 50 ml<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\"><bdi>22,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/5643?add-to-cart=552420\" aria-label=\"Add to cart: &ldquo;Omega-3 Alga, aliejus, 50 ml&rdquo;\" data-quantity=\"1\" data-product_id=\"552420\" data-product_sku=\"1000-28\" data-price=\"22\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>(1)&nbsp; Umhau JC, Zhou W, Carson RE et al. (2009) Imaging incorporation of circulating docosahexaenoic acid into the human brain using positron emission tomography. J Lipid Res 50: 1259\u20131268<\/p>\n\n\n\n<p>(2)&nbsp; https:\/\/www.dge.de\/ernaehrungspraxis\/bevoelkerungsgruppen\/schwangere-stillende\/handlungsempfehlungen-zur-ernaehrung-in-der-schwangerschaft\/<\/p>\n\n\n\n<p>(3) Koletzko B, Cremer M, Flohk\u00f6tter M et al (2018) Ern\u00e4hrung und Lebensstil vor und w\u00e4hrend der Schwangerschaft\u2014Handlungsempfehlungen des bundesweiten Netzwerks Gesund ins Leben. Geburtshilfe Frauenheilkd 78:1262\u20131282<\/p>\n\n\n\n<p>(4) Kuipers, R. S., Luxwolda, M. F., Sango, et al. (2011). Maternal DHA equilibrium during pregnancy and lactation is reached at an erythrocyte DHA content of 8 g\/100 g fatty acids. The Journal of nutrition, 141(3), 418\u2013427.<\/p>\n\n\n\n<p>(5) Review v. Schacky: von Schacky C. (2020). Omega-3 Fatty Acids in Pregnancy-The Case for a Target Omega-3 Index. Nutrients, 12(4), 898.&nbsp;<\/p>\n\n\n\n<p>(6) S Gellert, J P Schuchardt, A Hahn (2016) Higher omega-3 index and DHA status in pregnant women compared to lactating women \u2013 Results from a German nation-wide cross-sectional study<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u0117\u0161tumas &#8211; tai gamtos stebuklas, kai nauja gyvyb\u0117 sukuriama tarsi i\u0161 nieko. Atid\u017eiau \u012fsi\u017ei\u016br\u0117j\u0119 pamatysite, kad tam stebuklui su visomis jo funkcijomis &#8230; <a title=\"Omega-3  riebal\u0173 r\u016bg\u0161tys (\u017euv\u0173 taukai) n\u0117\u0161\u010diosioms\" class=\"read-more\" href=\"https:\/\/norsan.lt\/en\/omega-3-riebalu-rugstys-nestumo-metu\/\" aria-label=\"Read more about Omega-3  riebal\u0173 r\u016bg\u0161tys (\u017euv\u0173 taukai) n\u0117\u0161\u010diosioms\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":565640,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_wpo_ez_expert_only":false,"footnotes":""},"categories":[72],"tags":[],"class_list":["post-5643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tyrimai","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"_links":{"self":[{"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/posts\/5643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/comments?post=5643"}],"version-history":[{"count":8,"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/posts\/5643\/revisions"}],"predecessor-version":[{"id":565670,"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/posts\/5643\/revisions\/565670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/media\/565640"}],"wp:attachment":[{"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/media?parent=5643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/categories?post=5643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/tags?post=5643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}