{"id":4637,"date":"2023-12-13T15:03:03","date_gmt":"2023-12-13T15:03:03","guid":{"rendered":"https:\/\/norsangeneratepress.local\/?page_id=4637"},"modified":"2024-07-09T12:38:21","modified_gmt":"2024-07-09T12:38:21","slug":"duk","status":"publish","type":"page","link":"https:\/\/norsan.lt\/en\/duk\/","title":{"rendered":"FAQ"},"content":{"rendered":"<div class=\"gb-container gb-container-7a3f5b16 smooth-scroll\" id=\"faq-general\">\n<div class=\"gb-container gb-container-43bf951c gb-accordion\">\n\n<h2 class=\"gb-headline gb-headline-5b571faa gb-headline-text\">GENERAL QUESTIONS ABOUT OMEGA-3 FATTY ACIDS<\/h2>\n\n\n<div class=\"gb-container gb-container-96343466 gb-accordion__item gb-accordion__item-open\" data-transition=\"slide\">\n\n<button class=\"gb-button gb-button-1900a1bb gb-accordion__toggle gb-block-is-current toggle-open\"><span class=\"gb-button-text\">Are there any symptoms that would indicate an Omega-3 deficiency?<\/span><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" width=\"1em\" height=\"1em\" ariahidden=\"true\" role=\"img\" class=\"gb-accordion__icon\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\" fill=\"currentColor\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" width=\"1em\" height=\"1em\" ariahidden=\"true\" role=\"img\" class=\"gb-accordion__icon-open\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button>\n\n\n<div class=\"gb-accordion__content\"><div class=\"gb-container gb-container-f0318603 toggle-open\">\n\n<p><em>In some diseases, an Omega-3 deficiency may be suspected, and the course of the disease can be alleviated by taking Omega-3 fatty acids. Generally speaking, the Western diet is most often associated with Omega-3 deficiency. The direct signs are not very visible, as they are often already part of our daily lives and people have learnt to live with them (sleep problems, lack of attention and concentration, digestive problems, etc.). In addition, many autoimmune diseases can be caused by inadequate intake of Omega-3 fatty acids, even though no changes in the body have previously been observed.<\/em><\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-0d65dbca gb-accordion__item\" data-transition=\"slide\">\n\n<button class=\"gb-button gb-button-798497d4 gb-accordion__toggle\"><span class=\"gb-button-text\">How can the body be supplemented with Omega-3?<\/span><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" width=\"1em\" height=\"1em\" ariahidden=\"true\" role=\"img\" class=\"gb-accordion__icon\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\" fill=\"currentColor\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" width=\"1em\" height=\"1em\" ariahidden=\"true\" role=\"img\" class=\"gb-accordion__icon-open\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button>\n\n\n<div class=\"gb-accordion__content\"><div class=\"gb-container gb-container-3cc57870\">\n\n<p><em>A conservative approach is still recommended: eat plenty of fish such as mackerel, salmon or herring. However, as stated in the question \"How much omega-3 is in fish?\", to get enough omega-3 (2 g per day) you should eat 100 g of herring, 250 g of salmon or 1.5 kg of trout every day. Other sources of Omega-3 are flaxseed oil and other plants. However, marine-derived Omega-3 fatty acids (EPR\/DHA) have more beneficial properties than plant-derived Omega-3 fatty acids (ALA). The human body can only convert a small fraction (0.5-10.0 %) of ALA into EPA and DHA, and the fatty acid ALA itself is not absorbed.<\/em><\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-fa28c964 gb-accordion__item\" data-transition=\"slide\">\n\n<button class=\"gb-button gb-button-a9488b0a gb-accordion__toggle\"><span class=\"gb-button-text\">How much Omega-3 is in fish?<\/span><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" width=\"1em\" height=\"1em\" ariahidden=\"true\" role=\"img\" class=\"gb-accordion__icon\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\" fill=\"currentColor\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" width=\"1em\" height=\"1em\" ariahidden=\"true\" role=\"img\" class=\"gb-accordion__icon-open\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button>\n\n\n<div class=\"gb-accordion__content\"><div class=\"gb-container gb-container-3a3fcae2\">\n\n<p><em>The amount of omega-3 in fish depends on the species.  A 100g of herring contains about 2g of Omega-3. Herring is therefore a good natural source of Omega-3 fatty acids. Tuna, salmon and mackerel are also rich in Omega-3 fatty acids, although to get 2 g of Omega-3 you need to consume about 250 g of salmon. Other common fish species are relatively low in Omega-3. For example, 1.5 kg of trout is needed to get 2 g of Omega-3.<\/em><\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-8ce68e2e gb-accordion__item\" data-transition=\"slide\">\n\n<button class=\"gb-button gb-button-6349f932 gb-accordion__toggle\"><span class=\"gb-button-text\">Is it possible to get enough Omega-3s in my daily diet?<\/span><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" width=\"1em\" height=\"1em\" ariahidden=\"true\" role=\"img\" class=\"gb-accordion__icon\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\" fill=\"currentColor\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" width=\"1em\" height=\"1em\" ariahidden=\"true\" role=\"img\" class=\"gb-accordion__icon-open\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button>\n\n\n<div class=\"gb-accordion__content\"><div class=\"gb-container gb-container-60dab75a\">\n\n<p><em>Yes, it is theoretically possible. However, you would have to consume large amounts of certain foods, so realistically it is only possible for a few people. To consume about 2 g of omega-3 fatty acids per day, the daily recommended intake by doctors, you would need to eat about 100 g of herring, 150 g of tuna, 250 g of salmon, 300 g of mackerel, 1.5 kg of trout or 3 kg of cod.<\/em><\/p>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-2e4cf2f5 smooth-scroll\" id=\"faq-algae\">\n<div class=\"gb-container gb-container-36863d20 gb-accordion\">\n\n<h2 class=\"gb-headline gb-headline-e5d6cc7d gb-headline-text\">THOUGH SEAWEED OIL<\/h2>\n\n\n<div class=\"gb-container gb-container-b9fa37ff gb-accordion__item gb-accordion__item-open\" data-transition=\"slide\">\n\n<button class=\"gb-button gb-button-f3b6fc6b gb-accordion__toggle gb-block-is-current toggle-close\"><span class=\"gb-button-text\">Does algae oil contain heavy metals?<\/span><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" width=\"1em\" height=\"1em\" ariahidden=\"true\" role=\"img\" class=\"gb-accordion__icon\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\" fill=\"currentColor\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" width=\"1em\" height=\"1em\" ariahidden=\"true\" role=\"img\" class=\"gb-accordion__icon-open\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button>\n\n\n<div class=\"gb-accordion__content\"><div class=\"gb-container gb-container-16871303 toggle-close\">\n\n<p><em>Thanks to sustainable cultivation, the algae, including the algae oil, are not exposed to natural pollutants, heavy metals and PCBs from the world's oceans. Nevertheless, the algae oil is purified and tested during production.<\/em><\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-0bf9f41e gb-accordion__item\" data-transition=\"slide\">\n\n<button class=\"gb-button gb-button-f72ca268 gb-accordion__toggle\"><span class=\"gb-button-text\">What kind of algae does NORSAN algae oil come from?<\/span><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" width=\"1em\" height=\"1em\" ariahidden=\"true\" role=\"img\" class=\"gb-accordion__icon\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\" fill=\"currentColor\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" width=\"1em\" height=\"1em\" ariahidden=\"true\" role=\"img\" class=\"gb-accordion__icon-open\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button>\n\n\n<div class=\"gb-accordion__content\"><div class=\"gb-container gb-container-06ac770f\">\n\n<p><em>The quality of algae oil is determined by the right choice of raw material, i.e. algae. Our vegan algae oil is based on the microalgae Schizochytrium sp. This type of algae is a marine microalgae and consists of microscopic single-celled algae. This species of algae originates from mangrove forests in the tropics. They feed exclusively on plant material such as dead leaves. What makes this algae special is that it produces two important marine Omega-3 fatty acids, DHA and EPR.<\/em><\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-9572d92b gb-accordion__item\" data-transition=\"slide\">\n<div class=\"gb-accordion__content\"><div class=\"gb-container gb-container-8662070b\">\n\n<p><em>\"Omega-3 Vegan is produced in a sustainable and environmentally friendly way. \"The microalgae used in Omega-3 Vegan are not sourced from the sea. By growing them in large tanks with artificial seawater, we are conserving resources and preserving the nutritional base of the fish. Fish also get their Omega-3 content from eating algae, as they do not produce this fatty acid themselves. By farming the raw material in this way, we do not disturb the natural marine ecosystem, and fish and krill stocks are protected. We are aware of our responsibility to the sea and its inhabitants, which is why we support non-profit organisations that work to protect marine habitats.<\/em><\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-3b2746b2 gb-accordion__item\" data-transition=\"slide\">\n\n<button class=\"gb-button gb-button-e917e545 gb-accordion__toggle\"><span class=\"gb-button-text\">How does NORSAN algae oil reflect the sustainability aspect?<\/span><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" width=\"1em\" height=\"1em\" ariahidden=\"true\" role=\"img\" class=\"gb-accordion__icon\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\" fill=\"currentColor\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" width=\"1em\" height=\"1em\" ariahidden=\"true\" role=\"img\" class=\"gb-accordion__icon-open\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button>\n\n\n<div class=\"gb-accordion__content\"><div class=\"gb-container gb-container-4356af08\">\n\n<p><em>\"Omega-3 Vegan is produced in a sustainable and environmentally friendly way. \"The microalgae used in Omega-3 Vegan are not sourced from the sea. By growing them in large tanks with artificial seawater, we are conserving resources and preserving the nutritional base of the fish. Fish also get their Omega-3 content from eating algae, as they do not produce this fatty acid themselves. By farming the raw material in this way, we do not disturb the natural marine ecosystem, and fish and krill stocks are protected. We are aware of our responsibility to the sea and its inhabitants, which is why we support non-profit organisations that work to protect marine habitats.<\/em><\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-ef821607 gb-accordion__item\" data-transition=\"slide\">\n\n<button class=\"gb-button gb-button-8aab00bf gb-accordion__toggle\"><span class=\"gb-button-text\">What are the ingredients in Omega-3 Vegan Oil?<\/span><span class=\"gb-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" width=\"1em\" height=\"1em\" ariahidden=\"true\" role=\"img\" class=\"gb-accordion__icon\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\" fill=\"currentColor\"><\/path><\/svg><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" width=\"1em\" height=\"1em\" ariahidden=\"true\" role=\"img\" class=\"gb-accordion__icon-open\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\" fill=\"currentColor\"><\/path><\/svg><\/span><\/button>\n\n\n<div class=\"gb-accordion__content\"><div class=\"gb-container gb-container-2693e469\">\n\n<p>NORSAN algae oil is produced from the microalgae Schizochytrium sp. In addition, Omega-3 Vegan contains polyphenol-rich olive oil from an organic farm and natural lemon oil. <a href=\"https:\/\/norsan.lt\/en\/produkto\/omega-3-vegan-aliejus-100-ml\/\">Here<\/a> you will find the exact composition of the product.<\/p>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>BENDRI KLAUSIMAI APIE OMEGA-3 RIEBAL\u0172 R\u016aG\u0160TIS Sergant kai kuriomis ligomis, galima \u012ftarti Omega-3 tr\u016bkum\u0105, o ligos eig\u0105 galima palengvinti vartojant Omega-3 riebal\u0173 &#8230; <a title=\"FAQ\" class=\"read-more\" href=\"https:\/\/norsan.lt\/en\/duk\/\" aria-label=\"Read more about DUK\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_wpo_ez_expert_only":false,"footnotes":""},"class_list":["post-4637","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/pages\/4637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/comments?post=4637"}],"version-history":[{"count":43,"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/pages\/4637\/revisions"}],"predecessor-version":[{"id":562611,"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/pages\/4637\/revisions\/562611"}],"wp:attachment":[{"href":"https:\/\/norsan.lt\/en\/wp-json\/wp\/v2\/media?parent=4637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}